Workshops & Events

Deepen your practice. Explore something new. Connect with community.

I regularly host special yoga workshops in Paris from backbends and splits to inversions, and soothing yin experiences. Here’s what’s coming up next.

WINTER YIN & SOUND II -

WINTER YIN & SOUND II -

After a sold-out first edition, Winter Yin & Sound returns for a second winter evening of deep rest and live cello.

We’re in the middle of winter, the season of rest, stillness and inward musing. This workshop is designed to honor that need for deep rest, blending slow, spacious Yin with live cello sound healing, creating an immersive experience that soothes the body and quiets the mind.

Let me invite you to WINTER YIN & SOUND, a cosy Sunday February evening designed to bring you back into your body, slow your breath, and settle into the deep rest we naturally crave at this time of year.

We’ll gather in the candlelit calm of Space 20, roll out the mats, and ease into a long, grounding Yin Yoga practice. Expect soothing breathing exercises, supported poses, and the gentle unwinding that comes from giving yourself time.

For the final 30 minutes, you’ll be carried by the warm, resonant vibrations of live cello, played by Iris Higginbotham, cellist and yoga teacher.

We’ll end with a gentle moment together, a cup of warm tea, something to nibble, and time to simply linger if you wish.

Come alone or with a friend, it’s a winter cocoon for the mind and body.

Deep relaxation and live cello music – Sunday, February 8

18:30 - 20:30

50€

Cello Sound Healing

Cello tones are known for their grounding frequency range: low, enveloping sounds that naturally calm the nervous system by activating the parasympathetic response. Like many forms of sound healing, these deep vibrations help release muscular holding, regulate breath, and support meditative stillness, especially when paired with Yin.

*Iris is a professional cellist, and to keep the workshop affordable while honoring her artistry, a voluntary tip jar will be available for those who’d like to support her music - entirely optional.

Yin is slow, gentle, introspective. It helps release tension and soothe the nervous system in the deepest way. If you’ve been feeling stressed or rushed, or just if you feel like you could use a break, this is for you.

No experience needed, you don’t need to be flexible, just wear comfortable clothing and come as you are.

The Practice

Program

Winter Yin & Sound : 18h30 – 20h30
* calming pranayama
* grounding Yin postures
* deep rest accompanied by live cello
Tea & a sweet bite

Location

Space 20 – Belleville / Pyrénées
68 Rue Julien Lacroix, 75020 Paris
A warm, candlelit studio with all mats and props provided.

Price & reservations

50€ per person
80€ duo

Spots are limited to ensure a deeply cosy setting.

Send 50€ (or 80€ for two) via Lydia to 07.61.47.48.18
→ Include your name + email
(Cash possible, just send me a message via Instagram or Whatsapp)
Your spot is confirmed upon payment.
Cancellation possible up to February 1st

Stay in the loop

Workshops are added regularly.
Open to all levels (unless otherwise noted).
Spots are limited!