Workshops & Events
Deepen your practice. Explore something new. Connect with community.
I regularly host special yoga workshops in Paris from backbends and splits to inversions, and soothing yin experiences. Here’s what’s coming up next.
Splits Play - A leg flexibility workshop – Sunday, June 7
14:00 - 16:30
45€
SPLITS PLAY -
SPLITS PLAY -
Working on your splits isn’t just for the super flexible, dancers, or circus performers.
Sliding into a full split can be a goal, sure, but the real value lies in gaining more range of motion in your hips and legs. This flexibility supports your yoga practice, daily movement, and can even help balance out activities like running, where tightness is common.
The aim of this workshop isn’t to force you into the splits in one day. Instead, we’ll create a pathway towards deeper leg flexibility in a way that supports your body. And if getting your hips a little closer to the floor is something you’re working toward, we’ll explore that too 😉.
Splits Play is about moving past frustration, stiffness, and confusion, and approaching flexibility in a fun, functional, and pressure-free way.
We’ll blend flow, drills, partner work, and soothing practices to explore postures like Hanumanasana (front splits), Samakonasana (side splits), and Upavistha Konasana (wide-legged forward fold). Along the way, you’ll discover how different types of stretching can help you feel both stronger and more flexible, step by step.
What to expect
A warm up flow to prepare your muscles, joints, and nervous system
Guided exploration with props and partner options
Targeted drills from yoga and beyond to unlock flexibility safely
Soothing practices to help your body feel safe while expanding range of motion
Approach splits with less tension and more confidence
Build the strength and flexibility that true mobility requires
Use breath to reduce fear and tension
Create a personal pathway towards deeper leg flexibility
This isn’t about forcing your way into the full splits. It’s about exploring how your body can open safely, joyfully, and at its own pace.
You’ll learn to;
Perfect for you if;
You’ve ever felt “too tight” for splits
You want to understand how different stretches actually work
You’re curious about exploring leg and hip mobility with support and guidance
You’re ready to feel more freedom in your hips, legs, and practice
Location
The Space Paris – Nation
248 Rue du Faubourg Saint-Antoine, 75012 Paris
Mats and props provided
Price & reservations
45€ per person
39€ early bird until May 17
Spots are limited
cash payment available, just send me a message
Stay in the loop
Workshops are added regularly.
Open to all levels (unless otherwise noted).
Spots are limited!