In-Person Yoga Classes in Paris

Whether you're brand new to yoga or looking to deepen your practice, my in-person classes in Paris offer a space to explore movement in a way that feels intelligent, creative, and pressure-free.

Led in both English and French, each class is designed around The Soft Strength Method, combining breath-led sequencing, smart strength & flexibility training, and multiple pathways to every pose. This isn’t about perfection. It’s about discovering what your body can do, and feeling good doing it.

Music, flow, and lots of options, because no two bodies move the same.

Class styles

  • Vinyasa Flow

    Creative and breath-led. These all-levels classes build progressively toward a peak pose or theme, with options throughout to meet your body where it’s at. You'll build strength and mobility, one mindful breath at a time.

  • Dynamic Vinyasa

    For when you want to move with a little more fire. Expect a faster pace, transitions that make you break a bit more of a sweat, and a chance to challenge yourself, still being kind to your body.

  • Backbends & Flow

    Backbends don’t have to be intimidating. This specialty class helps you develop spinal strength, shoulder mobility, and nervous system trust. Layered prep and smart sequencing open up space for expansion.

  • Yin Yoga

    Slow. Quiet. Grounding. This class is all about deep rest, gentle release, and connection to breath and sensation. Ideal for balancing out more active movement, or just to slow down and reconnect.

Schedule & Locations

@The Space 20 – 68 Rue Julien Lacroix, 75020 Paris


 Mondays
19:15 — Vinyasa (EN)

@The Space 12 – 248 Rue du Faubourg St Antoine, 75012 Paris

Wednesdays
 20:15 — Vinyasa (EN)

Thursdays
 12:30 — Vinyasa (FR)

Fridays
 10:00 — Dynamic Vinyasa (EN)
11:00 — Vinyasa (FR)

Saturdays
 16:15 — Yin (EN)
17:30 — Vinyasa 75min (EN)

Bookings via The Space, Classpass, Gymlib, or Urban Sports Club.

I’m honored to have been named one of the Best of ClassPass instructors in 2024

 What Students Are Saying

  • “Cours qui passe très vite et très bien mené, chaque classe est différente et toujours agréable.”

     — Dynamic Vinyasa, EN

  • “Jara is very precise and it’s great to listen to her instructions. Class was challenging but she made it possible for everyone!”

     — Dynamic Vinyasa, EN

  • “This was my first time ever trying yoga and Jara made it seem like it has been months. She is very gentle and calming. I recommend!”

     — Vinyasa Yoga, EN

  • “Such positive energy and vibes. You can push yourself further, but she also gives easier options if that's what your body needs.”

     — Dynamic Vinyasa, EN

  • “Jara est vraiment super. Toujours à l’écoute, que des ondes positives. Ses flows sont très agréables, challengeant et elle corrige bien les postures.”

     — Vinyasa Flow, FR

  • “Ambiance cosy et chaleureuse, et super cours mené par la géniale Jara 🫶🏻 Parfait pour un travail profond dans une atmosphère bienveillante.”

     — Vinyasa Yoga, EN