Movement to make you feel better

English spoken online yoga programs built to grow your strength and flexibility, taking you further than you expected.

Explore The Backbend Series

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Private sessions

1:1 support to build strength, flexibility, and confidence, at your pace.

Workshops & Events

Explore specific themes in an open, welcoming space.

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Retreats

Real rest, movement, and connection in beautiful places.

Online programs

Self-paced series to deepen your practice from home. Starting with The Backbend Series.

Office Yoga

Bring stress-relieving movement into your workplace.

Classes in Paris

Catch me at local studios, check the full class planning here.

BECAUSE YOGA SHOULDN’T BE INTIMIDATING.

My classes are designed to meet you where you are (without dumbing things down), make you feel welcome and seen, challenge you without punishing your body and help you grow your practice with curiosity, not ego.

No background in dance or gymnastics required.
Just a willingness to explore.

New! Online Program – The Backbend Series

The Backbend Series

This is your roadmap to confident, pain-free backbending, without forcing flexibility or flaring your lower back.

Perfect for yogis who want to:

Understand the mechanics of deep backbends, and reap their benefits
Build strength in the right places
Learn my proven sequencing system (hello, Soft Strength)
Finally feel safe and strong in postures like wheel, camel, and beyond

Learn more about The Backbend Series

What students are saying

“Jara brings lots of fun and lightness into her teaching while combining it with her serious knowledge. As a beginner I enjoy coming to her classes knowing I’m going to focus on relaxation as well as a workout while being in a safe space. And leaving with a smile!”

- Evita
"What I love about Jara's class is the energy, the sequencing, the music and how it makes me live the present moment. And of course, my body feels completely relaxed and strong at the end"

- Catalina
"Je me sens plus "energized" et capable d'aller beaucoup plus loin dans les postures difficiles en fin de séance."

- Pénelope
"Jara is by far my favourite yoga teacher in Paris :) you can feel that she is bienveillante, smiling and relatable; has her unique postures - you don’t always find back bend classes. Right level of challenge to me - just pushes me a bit further. it fits in my goals."

- Anne
"I really enjoy the energy of the class and the way Jara explains things, it feels relaxed and fun. I like that some poses are challenging and that I get to understand my own limitations and how I can keep progressing."

- Claire
“Le flow fut très complet à la fois dynamique et relaxant. Jara explique bien les postures et vient corriger quand il le faut. Un cours avec une belle énergie, on en ressort apaisé. Je recommande.”

- Maëlle
“Meilleur coach de yoga!! à l’écoute et technique, Jara sait s’adapter tant que sur le plan physique et pour les langues, qu’on ait un niveau débutant ou avancé, en français ou en anglais, je recommande!!”

- David
“Jara est vraiment super. Toujours à l’écoute, que des ondes positives. Ses flows sont très agréables, challengeant et elle corrige bien les postures.”

- Nico

Movement to make you feel better

Private sessions

Workshops & Events

Retreats

Online programs

Office Yoga

Classes in Paris

BECAUSE YOGA SHOULDN’T BE INTIMIDATING.

The Backbend Series

“Jara brings lots of fun and lightness into her teaching while combining it with her serious knowledge. As a beginner I enjoy coming to her classes knowing I’m going to focus on relaxation as well as a workout while being in a safe space. And leaving with a smile!”

"What I love about Jara's class is the energy, the sequencing, the music and how it makes me live the present moment. And of course, my body feels completely relaxed and strong at the end"

"Je me sens plus "energized" et capable d'aller beaucoup plus loin dans les postures difficiles en fin de séance."

"Jara is by far my favourite yoga teacher in Paris :) you can feel that she is bienveillante, smiling and relatable; has her unique postures - you don’t always find back bend classes. Right level of challenge to me - just pushes me a bit further. it fits in my goals."

"I really enjoy the energy of the class and the way Jara explains things, it feels relaxed and fun. I like that some poses are challenging and that I get to understand my own limitations and how I can keep progressing."

“Le flow fut très complet à la fois dynamique et relaxant. Jara explique bien les postures et vient corriger quand il le faut. Un cours avec une belle énergie, on en ressort apaisé. Je recommande.”

“Meilleur coach de yoga!! à l’écoute et technique, Jara sait s’adapter tant que sur le plan physique et pour les langues, qu’on ait un niveau débutant ou avancé, en français ou en anglais, je recommande!!”

“Jara est vraiment super. Toujours à l’écoute, que des ondes positives. Ses flows sont très agréables, challengeant et elle corrige bien les postures.”